Get your mojo back!
If you’re a busy guy who is tired all the time, stressed out, battling with his weight, and worried about heading for a future sprinkled with tablets, you are not alone. There are millions who feel the same, although even just a few simple diet and lifestyle changes can have a huge impact on the way you feel.
This talk will focus on common health challenges men face and explain the close connections between physical and mental wellbeing – which means if you eat to improve one, you will support the other at the same time.
Ladies are of course welcome, too!
Free for space 282 members