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Understanding Men's Health

  • space282 6 Nelson Street Southend-On-Sea, SS1 1EF United Kingdom (map)

Get your mojo back!

If you’re a busy guy who is tired all the time, stressed out, battling with his weight, and worried about heading for a future sprinkled with tablets, you are not alone. There are millions who feel the same, although even just a few simple diet and lifestyle changes can have a huge impact on the way you feel.

This talk will focus on common health challenges men face and explain the close connections between physical and mental wellbeing – which means if you eat to improve one, you will support the other at the same time.

Ladies are of course welcome, too!

Free for space 282 members

Earlier Event: March 15
The Business Surgery
Later Event: March 29
The Business Surgery